Holistic wellness retreat focuses on Nutrition, yoga, mindfulness and sustainability. Lecture presentations, break-out sessions, cooking demo, and plant based lunch are included in this full day retreat.
Day Retreat focused on educating the community on plant based nutrition and mindfulness. The event will feature yoga classes featuring different styles of yoga, introduction to different types of meditation and nutrition talks which discuss the benefits of plant based nutrition. Plant based lunch is included in the price of attending the retreat. The retreat will also feature cooking demonstrations on preparing plant based meals.
