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Kombucha & Ginger Beer
Kombucha & Ginger Beer
Want to learn to make homemade Kombucha and Wild Fermented root drinks like Ginger Beer, Turmeric Beer, and Sunchoke Beer? They are all fermented to be full of probiotics (healthy gut!), nonalcoholic (less than .5 percent), and simple to make. Kombucha is a fermented tea that acts as an adaptogen, which helps the body maintain homeostasis. The wild root drinks bring wild yeasts and bacteria from your environment into your system, which makes for a happy gut. The main ingredients are simple; water, the root or SCOBY, and something sweet.